How to align the different perspectives of your mind, emotions, body and soul to overcome life challenges, career confusion, and find success at work, and maybe even true fulfilment. Introduction: Why You Still Feel Lost Despite Chasing Success In a high-speed, high-pressure, instant-gratification, dopamine-fuelled world, … Read more
A Japanese study by Takahiro Sekiguchi of Tokyo Gakugei University has shown a link between creative thinking and mind wandering or daydreaming as we more often call it. Mind wandering refers to the situation where your mind drifts away from what you are doing or … Read more
Go on journeys – literal/metaphorical – that you enjoy. The destination/goals are usually not as great as they are hyped up to be. Most times they are let downs. This is especially true for the goals we pursue in life. After we have achieved the … Read more
On a fundamental level there is only one thing we are looking for and that is to maintain our way of life. It does not matter to us that our way of life has changed over the years – that we have changed it ourselves … Read more
Everyone knows that the human brain does all the thinking. But, do you ever stop and think (pun intended) about this personal think tank fitted right in your head? It is the machine that does plenty of tasks without any intervention on your part. Right … Read more
What do i do today and tomorrow? Or the power of finding your voice The past and the present may be different from the future if we change our path, and tread the road we want to walk on. Actions until now are already history. … Read more
How do i work this Monday? Or 6 sure-fire but underappreciated ways to have a better Monday and week ahead Why hate Mondays? Instead, why not do the things we love to do every Monday morning. Enjoy the day and spread the news: to be … Read more
Why do i feel sad every Sunday evening? Or the power of writing to change your life As the Sunday rolls along, finding reasons to celebrate the coming week is a key factor to being happy. What exciting things will you do next week? What … Read more
What do i do this Saturday? Or why some alone think time is what you need Surefire ways to mess up your life #2. We spend so much time running a marathon at the pace of a sprint, out of breath, ready to collapse. Why … Read more